Get fit and have fun with Burlesque Power Plate Classes at CORE London
Power Plates are a great way to get fit, as they work on your core strength and tone you up, and because session are so short they're easy to squeeze into your lunch break. Well they just got a whole lot sexier with the launch of Power Burlesque. True, high heels are optional, but this class will take you through a range of high intensity movements that will work all your key areas and concentrate on making you look elegant and streamlined- watch out Dita von Teese!
Moves on the machine incorporate elements from burlesque, and you can expect to be told to point toes, and pull in your stomach in an attempt to achieve that burlesque silhouette.
The programme last 25 minutes and targets the hips, thighs, glutes and arms to create the desired results. I think it sounds fab- feathers not necessary but always welcome!
A single lesson costs £25, a course of ten is £200. Check them out here, or visit them at Core London, 98 Wardour Street, London, W1F 0TL
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