When do you weigh yourself? If you're anything like me you'll do it first thing in the morning, stark naked and sucking in your stomach for good measure (don't ask me why). You expect to see the needle raise perilously high, and if you're lucky the results won't make you want to head straight into McDonald's neon dungeon.
But haven't you ever wondered about more than your weight? You need to know your body fat and muscle mass ratio to get an accurate idea of your bodies wellbeing, and that 's where the Salter Max View scale becomes an essential household item.
The Max View Analyser scale not only reveals you weight and body fat, but also provides you with info about your body water percentage, muscle mass, BMI AND BMR. Gosh. The screen is back lit so you can read your terrifying exciting results easily, and when not in use it features an LCD display clock.
If you've been inspired to really change your lifestyle, you might be excited to hear about the Athlete mode, which tracks your progress. The scale can store up to ten user details, so the whole house can enjoy presets that record their weight, height, and monitor their results easily.
Get it for £39.99 from Salter at Amazon
Related: The miBody Scale tells you everything you didn't want to know: USB stick included