The 5 Day Urban Detox Diet: Days 3 & 4
The last two days have been a whirl of foul tasting cleansing drinks and delicious juice smoothies, and have sped past at a bizarrely fast rate. I've moved from utter exhaustion and mental collapse on days one and two onto a calm zen like taste where I don't even complain about the lack of solids I'm ingesting. Well, not much anyways.
My 5 day Hydro Healing juice fast is still going strong and so far I haven't cheated once. I've got into a strange routine which revolves around the drinks, supplements and body brushing and have become very robot like in my movements.
I'm not tired at all which surprises me, but I have been going to bed at about half ten which is very early for me, and also eschewing any evening activity in favour of television and sipping green tea.
I thought I'd be a total mess by now but my step has a rather bouncy walk to it, and though the linseed drink takes disgusting I'm managing to swallow most of it down.
It's strange how much more you get done when you're not occupied by when you're going to have your next meal, and I find that I'm not really craving anything as well. I haven't been exercising as don't think I'd be energetic enough for that, but the extra sleep, and lack of alcohol and coffee really seem to be making my skin clearer.
My tongue has felt a bit grimy, but I'm sticking in there- one more day to go!
Related:
The 5 Urban Detox at Hydro Healing
The 5 Day Urban Detox Diet: Day 2
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