Confessions of a compulsive cuticle chewer #1

abi-pro.jpgMy name is Abi and I have a habit. It's not a good one, and it's been giving me grief since I was five years old, but this year I've decided to crack it and with a little help from my beauty-biz friends, I'm doing well. So what is the guilty 'pleasure' I'm trying to give up?

It's chewing and picking at my cuticles. That's the bits of skin around your nails, which for some reason I find inexplicably tasty. It's like a nail-biting habit but worse, because the skin becomes red, looks incredibly ugly, swells up and bleeds - and I can only assume the sole reason I haven't suffered any serious infections is that I've done this for so long that my body's adjusted to having constant open wounds. The low-point for me came when a girl in a dance class refused to hold my hand because she thought I was 'diseased'. So I decided enough was enough and promised myself I'd quit, hopefully helping others out in the process.

If you don't want to see how bad they were, I suggest you don't read on!

At their worst, my fingers look like this (ugh) and my nails are affected too - getting very ridged and bumpy. I didn't paint them for years, let alone let anybody else work on them. But for the past month or so, I've been going 'cold turkey' on the biting. Previous attempts to only bite one hand at a time, or stop before they got to the bleeding stage had failed, as the moment I see a loose bit of skin or nail - off it comes, however painful. So I bit the bullet, and stopped completely.

The first week or so was hell, because this is the 'regrowth period' where new skin appears, resulting in flappy bits that are even uglier than before. The urge to bite them off was almost unbearable, but I fought it off by using my favourite hand cream by Laidbare and by thinking of my forthcomnig manicure at The Lanes in Brighton. After just a few days they'd stopped hurting, and I no longer had to flinch when I got salt of vinegar on my hands - a big improvement even if they still looked grim!

A few weeks on, my fingers look loads better, and I've had plenty of manicures and treatments to get them looking their best. They are still very red and scarred though due to 25 years of chewing, so I will be trying out some products for seriously damaged nails and skin.

Watch this space for updates, and I'd be very interested to hear from you if you also have this miserable habit! I'd love to help others who are as ashamed of their fingers as I've been over the years, and am preparing to be totally honest on what works best.

Confessions of a compulsive cuticle chewer #1 - Comments

  • Ashley

    I have the EXACT same problem..Im only 16 and i always feel so embarassed of my nails. I get acrylic tips to avoid biting my nails but i bite the skin around it..my cuticles are always red and when they are wet they look really bad. I want to stop but ive been biting for as long as i can remember.. I just cannot stop and i really want to. Do u have any advise? Do u think i may need to see a therapist?

  • Ashley

    I have the EXACT same problem..Im only 16 and i always feel so embarassed of my nails. I get acrylic tips to avoid biting my nails but i bite the skin around it..my cuticles are always red and when they are wet they look really bad. I want to stop but ive been biting for as long as i can remember.. I just cannot stop and i really want to. Do u have any advise? Do u think i may need to see a therapist?

  • Gee

    I have a similar habit, but i just attack all around the nail not just specifically the cuticles, my uncle does it too and we often compare each other's fingers to see who made themselves bleed at that time haha. I found that painting my nails (surprisingly i haven't damaged them!) i dont bite around my nails cos I dont want to ruin my manicure, so i've been painting them every week and my fingers seem to be in a lot better state, although i still am niggling at my thumb as we speak, it has a loose of skin but that im dying to tear off. We sound like cannibals dont we!

  • kirsty

    Thanks for the product reccomendation, will definitely give the range a go!

  • Abi

    Thanks Kirsty. There's a skincare range called 'SOS' by Barefoot Botanicals that's designed for people with Eczema. I have a touch of it too and these products are really good for stopping irritation.



    Their range is available online here: http://www.barefoot-botanicals.com/sos.aspx



    This product is particularly wonderful:

    http://www.barefoot-botanicals.com/natural-skincare/moisturising-bath-oil-sos/e/products.aspx



    Not sure what to suggest re. your boyfriend - it's a tough habit to give up even if you really, really want to. :(

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