Here at Kiss and Makeup we spend a lot of time telling you what products help clear your skin, but I decided it's about time we started looking at what helps clear your skin from the inside. Despite doctors having proven that chocolate does NOT cause spots, there is still a link between what we put in our body- and the blemishes that appear on it. Here are three great supplements that will help clear your skin from the inside out!
Functionlab Pure Complexion
This formula may look like a designer baby bottle, but it's designed to help skin clarity and balance oily skin. The formula includes Milk protein complex standardized to a minimum of 80% lactoferrin, which helps regulate skin oiliness and contributes to skin purity. You also get a whole bunch of other good vitamins and minerals to help your skin look fresh.
Boots Arnica
Arnica has been used in medicine since the medieval era and has amazing healing properties. It's great for bruising- but did you know it also works great on inflamed skin? The healing properties soothe redness and blistering and lead to a smoother complexion.
help: clear skin
This supplement is taken by dissolving a sachet in water twice a day, and uses 100& natural ingredients. The spot busting ingredient is Praventin, a bioactive protein which is rich in lactoferrin (like with the Functionlab product) and helps clear spots, as well as reduce them forming.
